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I need urgent help

  • Childline

    If you’re under 19 you can confidentially call, chat online or email about any problem big or small.

    Sign up for a free Childline locker (real name or email address not needed) to use their free 1-2-1 counsellor chat and email support service.

    Can provide a BSL interpreter if you are deaf or hearing-impaired.

    Hosts online message boards where you can share your experiences, have fun and get support from other young people in similar situations.

    Opening times:
    24/7
    Childline

  • NHS Urgent Mental Health Helpline (England only)

    Offers mental health support and advice, help to speak to a mental health professional, and can arrange an assessment to help decide on the best course of care.

    Opening times:
    24/7
    NHS Urgent Mental Health Helpline

  • Samaritans

    Whatever you're going through, you can contact the Samaritans for support.

    Opening times:
    24/7
    Samaritans