(UAT) You are not alone

However you're feeling right now, things can get better

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Supporting you and your mental health

Whether you want to understand more about how you're feeling and find ways to feel better, or you want to support someone who's struggling, we can help.

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We know that many professionals working with young people are stretched for time and resources.

Two young people, both wearing glasses sit on a bed in a bedroom each holding a phone. The person on the right is pointing at the person on the left's phone. The person on the left is looking down at their phone and smiling.
Hear from young people who have struggled with their mental health
If you believe in a world where no young person feels alone with their mental health, join our movement.

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Latest real stories

Real life stories written by young people who’ve struggled with their mental health. Explore the full range of stories, or check out the latest below.

Real stories

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