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Tips for coping with an eating disorder at Christmas

disorder, this causes a lot of anxiety, but we may feel

Found on page: /young-person/blog/tips-for-coping-with-an-eating-disorder-at-christmas/

Looking after your mental health while self-isolating

that can help ease your anxiety and clear your mind of a

Found on page: /young-person/blog/looking-after-your-mental-health-while-self-isolating/

Getting help at uni

deal with depression and anxiety for most of my teenage

Found on page: /young-person/blog/getting-help-at-uni/

Down and unable to cope

guides for tips and advice: Anxiety - If you feel worri

Found on page: /young-person/my-feelings/down-and-unable-to-cope/

Citalopram

effects of the medication. For anxiety, it can take up t

Found on page: /young-person/medications/citalopram/

Amitriptyline

concentrating confusion, anxiety, restlessness, or disor

Found on page: /young-person/medications/amitriptyline/

Propranolol

to reduce the symptoms of anxiety, including sweating an

Found on page: /young-person/medications/propranolol/

Zolpidem

your mental health, like anxiety or psychosis. For more

Found on page: /young-person/medications/zolpidem/

Zopiclone

your mental health, like anxiety or psychosis. For more

Found on page: /young-person/medications/zopiclone/

Racism and mental health

live with constant fear or anxiety. We might start to av

Found on page: /young-person/coping-with-life/racism-and-mental-health/