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How to make a worry box: a guide for parents

your child struggles with anxiety, creating a worry box

Found on page: /parent/blog/how-to-make-a-worry-box-a-guide-for-parents/

Phobias

something; it is a type of anxiety disorder. When we are

Found on page: /young-person/mental-health-conditions/phobias/

Supporting my son through a crisis at uni

struggled with depression and anxiety at university. | W

Found on page: /parent/blog/supporting-my-son-through-a-crisis-at-uni/

Coping with anxiety about leaving the house

Coping with anxiety about leaving the house | Coping with anxiety

Found on page: /young-person/blog/coping-with-anxiety-about-leaving-the-house/

How to help your child if Christmas makes them anxious

experience higher levels of anxiety during this time. On

Found on page: /parent/blog/how-to-help-your-child-if-christmas-makes-them-anxious/

A trans young person's perspective on mental health

as a young trans man | My anxiety, related to confidence

Found on page: /young-person/blog/a-trans-young-person-s-perspective-on-mental-health/

Coping with emetophobia

of the main symptoms of anxiety has always been nausea.

Found on page: /young-person/blog/coping-with-emetophobia/

How therapy helped me tackle my panic attacks

therapy helped her tackle her anxiety and panic attacks.

Found on page: /young-person/blog/how-therapy-helped-me-tackle-my-panic-attacks/

How to make a self-soothe box

struggling with feelings of anxiety or panic, Eve’s ‘sel

Found on page: /young-person/blog/how-to-make-a-self-soothe-box/

Talking to your child about coronavirus

reassure them and reduce their anxiety. This is also a g

Found on page: /parent/blog/talking-to-your-child-about-coronavirus/