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Taking sertraline for anxiety and low mood in the coronavirus pandemic

Taking sertraline for anxiety and low mood in the coronavirus

Found on page: /young-person/blog/taking-sertraline-for-anxiety-and-low-mood-in-the-coronavirus-pandemic/

The grounding technique that helps me when I'm anxious

only one who’s noticed. Anxiety has a way of isolating y

Found on page: /young-person/blog/the-grounding-technique-that-helps-me-when-i-m-anxious/

How to look after your mental health during revision and exams

particularly if you struggle with anxiety. While this is

Found on page: /young-person/blog/how-to-look-after-your-mental-health-during-revision-and-exams/

Exam time

solutions where possible. Anxiety is often worst at nigh

Found on page: /parent/a-z-guide/exam-time/

Tips for managing panic attacks

attacks are often a result of anxiety building up. Here

Found on page: /young-person/blog/tips-for-managing-panic-attacks/

What it was like to open up about my mental health for the first time

illnesses like depression and anxiety have become less t

Found on page: /young-person/blog/what-it-was-like-to-open-up-about-my-mental-health-for-the-first-time/

How dealing with my anger helped my recovery from depression

diagnosed with depression and anxiety a few years ago. T

Found on page: /young-person/blog/how-dealing-with-my-anger-helped-my-recovery-from-depression/

Coronavirus and mental health

positivity. | Struggling with anxiety | It is completely

Found on page: /young-person/coping-with-life/coronavirus-and-mental-health/

OCD

disorder (OCD) is a type of anxiety disorder. It can be

Found on page: /young-person/mental-health-conditions/ocd/

Tips for coping with anxiety about change

Tips for coping with anxiety about change | Tips for coping

Found on page: /young-person/blog/tips-for-coping-with-anxiety-about-change/